by Sara Kay | Dec 1, 2024 | Blog
Trigger warning – grief Let’s explore how we may feel about grief … Here’s my experience. It may resonate with your experience. When my stepdad passed away very suddenly, there was a vast empty void. I was looking after my tiny, then 6-week-old...
by Sara Kay | Nov 5, 2024 | Blog, ADHD
ADHD is a hot topic of conversation at the time of writing this article, especially in women being diagnosed late/self-diagnosed. Until recently, women have sometimes been labelled as having depression or anxiety when it may have been ADHD all along. If you have...
by Sara Kay | Sep 22, 2024 | Corporate Wellness, Blog, Laughter Workshops
This week, in celebration of International Happiness at Work Week, we are delighted to share some valuable insights on the crucial role of happiness in the workplace. As a Laughter Yoga Coach who has worked with numerous organisations, including Selfridges, Siemens...
by Sara Kay | Aug 1, 2024 | Blog, Corporate Wellness
In today’s world of increasingly disconnected teams, the demand for effective team building has skyrocketed in Manchester, Leeds, Liverpool, Sheffield, and across the UK. As a result, organisations are now actively seeking ways to boost morale, enhance social...
by Sara Kay | Jun 30, 2024 | Blog, Corporate Wellness
Starting a new job can be an overwhelming experience, filled with insecurity, uncertainty, and immense pressure to prove oneself. How to Help Your Interns and Apprentices at the Induction Stage During the summer months, interns and apprentices navigate their first...
