by Sara Kay | Mar 28, 2024 | Blog, Health
Sunday 5th May 2024 is World Laughter Day – an annual event on the first Sunday in May – it’s not “just” laughter as in a giggle that is celebrated. Deep and hearty belly laughter is often simulated initially. Simulated laughter becomes...
by Sara Kay | Mar 15, 2024 | Burnout, Blog, Corporate Wellness
“I’m tired” are words that most employees say on a Friday or Monday, but employee burnout is significantly rising. Burnout impacts a significant portion of the UK workforce, with one-fifth of employees experiencing its effects, as the number of long-term sick...
by Sara Kay | Feb 26, 2024 | Blog, Laughter Workshops
What happens in a Laughter Yoga session is often the first question at the enquiry stage. Let us answer this for you. First, let us share this big secret – you do NOT have to be happy to attend a Wellbeing Laughter Yoga session. Secondly, you may be...
by Sara Kay | Feb 14, 2024 | Blog
Compassionate Communication for the Relationship Win, 366 days of the year. Awareness Days Love them or hate them, “awareness” days help us to bring conscious focus to a specific topic. This then allows us to think more deeply about this topic, and perhaps look to...
by Sara Kay | Feb 9, 2024 | Blog
Unlocking the Power of Laughter Yoga: The Key to Enhancing Children’s Mental Health In the realm of mental health, innovation is key. As we navigate modern complexities, effective interventions for children’s wellbeing are paramount. Laughter Yoga,...