Stress Awareness Month

Stress Awareness Month

Being aware of our stress levels is incredibly important.  The older we get the more we are susceptible to its effects on us. The observance of Stress Awareness Month every April started in 1992 to increase the knowledge about the causes and how to decrease stress in...
Puppets for a Positive Impact

Puppets for a Positive Impact

World Puppetry Day takes place on 21st March every year. Puppets have been featured in my life since I was probably about 8 years old. Do you remember Sooty and Sweep? Rod Hull and Emu? Nookie Bear? Pelham puppets? (my older sister joined me with that craze!)....
How did Laughter Yoga start?

How did Laughter Yoga start?

Today, we are answering a popular question: How did Laughter Yoga start? Laughter Yoga is an increasingly popular mind and body workout – but how did Laughter Yoga originate?   The day Laughter Yoga was created became the start of the best holistic medicine (in...
How to prevent Quiet Quitting

How to prevent Quiet Quitting

How to prevent quiet quitting Are you aware of the phrase quiet quitting? I used to be a disengaged, unmotivated, miserable team member. Honestly, I practiced quiet quitting back in 2002 – in an admin job which diminished my soul faster than ice melting in hot water....