How to prevent quiet quitting Are you aware of the phrase quiet quitting? I used to be a disengaged, unmotivated, miserable team member. Honestly, I practiced quiet quitting back in 2002 – in an admin job which diminished my soul faster than ice melting in hot water....
7 Tips to Keep You Positive on Blue Monday (and beyond) You may already be aware that Blue Monday was initially a marketing ploy in 2005 by a British holiday company to make us buy more holidays after Christmas – on the back of psychologist Dr Cliff Arnall who...
Comedians have their place.. there’s often a work “joker” – they’re fabulous in-house comedians. Or there’s Peter Kay… Were you in the LOOOONG queue for Peter Kay tickets? Honestly, I clicked to see how long I would have to...
I’m writing this blog ahead of World Kindness Day (13 November) and personally I always strive to do random acts of kindness whenever it’s possible. But what I didn’t know was how many health benefits this has on the mind and body! So in this blog I thought I’d...
As burnout is on the increase in the workplace, let’s look at 5 ways to prevent it, and help totop up inner energy levels. As you may be aware, burnout is a unique work-related stress. This can be recognised as having:– Severe lack of motivation and energy– Increased...
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