by Sara Kay | Mar 21, 2023 | Blog
World Puppetry Day takes place on 21st March every year. Puppets have been featured in my life since I was probably about 8 years old. Do you remember Sooty and Sweep? Rod Hull and Emu? Nookie Bear? Pelham puppets? (my older sister joined me with that craze!)....
by Sara Kay | Mar 13, 2023 | Blog
Today, we are answering a popular question: How did Laughter Yoga start? Laughter Yoga is an increasingly popular mind and body workout – but how did Laughter Yoga originate? The day Laughter Yoga was created became the start of the best holistic medicine (in...
by Sara Kay | Feb 22, 2023 | Blog
How to prevent quiet quitting Are you aware of the phrase quiet quitting? I used to be a disengaged, unmotivated, miserable team member. Honestly, I practiced quiet quitting back in 2002 – in an admin job which diminished my soul faster than ice melting in hot water....
by Sara Kay | Jan 8, 2023 | Blog
7 Tips to Keep You Positive on Blue Monday (and beyond) You may already be aware that Blue Monday was initially a marketing ploy in 2005 by a British holiday company to make us buy more holidays after Christmas – on the back of psychologist Dr Cliff Arnall who...
