Importance of Warming up Your Laughter

Importance of Warming up Your Laughter

Laughter sessions… with deep belly laughter.  Slightly scary?  Of course it can be a tiny bit challenging… it’s stepping out of your comfort zone and into your growth zone. The only challenge is making the first step – going online to a session.  You’re...
The Story behind Seriousness… Serious Laughter Yoga

The Story behind Seriousness… Serious Laughter Yoga

It was easy to think of a company name for my Laughter Yoga business. I had become a focussed, serious human being for a very long time prior to 2016. You see, the last time I remember my belly hurting, cheeks aching and eyes streaming through laughing was when I saw...
Serious world, serious people?….

Serious world, serious people?….

I’ve come to the conclusion that many people are serious and work to live.  Is anyone thinking the same?  Do you know anyone who is playful and positive, who makes you want to be with them like a magnet? Rewind… For the past 50 odd years I’ve searched for this magical...