by Sara Kay | Feb 9, 2025 | Laughter Workshops
What is Laughter Yoga? A Complete Guide to Laughter Yoga as an Effective Holistic Wellbeing Practice In today’s overstimulating and increasingly complex world, Laughter Yoga is transforming lives through the power of intentional laughter. Laughter Yoga, first...
by Sara Kay | Sep 22, 2024 | Corporate Wellness, Blog, Laughter Workshops
This week, in celebration of International Happiness at Work Week, we are delighted to share some valuable insights on the crucial role of happiness in the workplace. As a Laughter Yoga Coach who has worked with numerous organisations, including Selfridges, Siemens...
by Sara Kay | May 6, 2024 | Blog, Laughter Workshops
his article provides a clear and transparent breakdown of the costs for Laughter Yoga workshops delivered by Serious Laughter. We believe in open communication and want you to feel secure and informed about your investment. The cost of a Wellbeing Laughter...
by Sara Kay | Apr 7, 2024 | Blog, Corporate Wellness, Laughter Workshops
Online vs In-Person Laughter Yoga Sessions: Which is Better? Are you considering trying Laughter Yoga but unsure whether to join an online or in-person session? This guide will help you choose based on your preferences and needs. What is Laughter Yoga?...
by Sara Kay | Feb 26, 2024 | Blog, Laughter Workshops
What happens in a Laughter Yoga session is often the first question at the enquiry stage. Let us answer this for you. First, let us share this big secret – you do NOT have to be happy to attend a Wellbeing Laughter Yoga session. Secondly, you may be...
by Sara Kay | Jan 3, 2024 | Blog, Laughter Workshops
What is Laughter Yoga? Is it Yoga? Laughing Yoga? Do we laugh whilst doing Yoga poses? Yes and no… Simply put, officially named Laughter Yoga (sometimes referred to as Laughing Yoga) is intentional laughter combined with deep Yogic Pranayama breathing. The History of...
by Sara Kay | Jun 6, 2023 | Corporate Wellness, Blog, Laughter Workshops
The benefits of Laughter Yoga in the workplace are cumulative Laughter Yoga is great as a one-off session to give a big positive boost to corporate teams and communities. But why do businesses now need to focus on the compounded and cumulative effects that...
