Corporate Laughter Yoga Wellbeing Workshops
in Manchester and the UK

Every year, it is challenging for your team to stay connected and positive in the business world.

You’ve been helping your employees through turmoil in both work and life through the pandemic, and emerging from this, there’s now social disconnection with hybrid teams.

Lack of motivation and energy has created more resignations.

Social media addiction caused lack of attention and can contribute to lack of emotional intelligence, empathy, and social connection with team members.

The highly competitive marketplace takes a battering on physical health and mental and emotional stress levels.

Laughter Yoga workshops are the perfect addition to your corporate well-being days. We also offer retainers to enable your team and organisation to thrive long-term.

Serious Laughter team-building  activities, anti-burnout sessions, and happiness boosts create the positive work culture your employees deserve.

Laughter Yoga sessions may be the solution if you’re experiencing several, if not all, of these right now and want to resolve them quickly. Long-term benefits are gained from top-up Laugher Yoga workshops:

Stress

Your team’s stress and anxiety levels are high – being a caring company you’ll want to dissolve these easily and quickly. Our Laughter Yoga sessions are effective at stress relief on average 30-40% lower. Take a look at the graph opposite.

Productivity

 A unique staff perk

Laughter Yoga for wellbeing gives you an advantage over your competitors. this is a unique staff perk which has major health and wellbeing advantages to you over shop discount cards.

If you’ve tried other activities and are looking for an activity that is DIFFERENT – a new uplifting positive wellbeing workshop experience which will nurture and gently push you out of your comfort zone for personal growth –  then you have come to the right place.

Our Laughter Yoga sessions provide a positive team building workshop with seriously good benefits that work every time. And quickly!

These are just some of the benefits of Laughter Yoga, or Laughing Yoga as it is sometimes known as. No lycra or mats are required in this type of Yoga.  Read more about the element of Yoga in Laughter Yoga here.

This is stress management in a playful way which, yes, will push employees out of their comfort zones and into their personal and professional growth zones. Our testimonials speak for themselves – view all of Serious Laughter on Trustpilot 

Are participants nervous about trying Laughter Yoga?

95% of participants are interested or excited about trying Laughter Yoga for the first time.

Around 80% of participants new to laughing yoga are sceptics – and we welcome newcomers into the safe space. Being sceptical about laughing yoga is natural. We have proven techniques which work quickly and effectively. The first time is always a little awkward for participants and we nurture participants with special Laughter wellness exercises and Yogic breathing.

You may wonder if there is any need for Yoga mats, lycra or special equipment for Laughter Yoga sessions. There are no traditional Yoga moves in Laughter Yoga and no special equipment is required. Isn’t that great news!

Luckily there is definitely no requirement to be happy to participate in our Laughter Yoga workshops.

What happens in a Laughter Yoga session?

After a short introduction to encourage willingness, warmups and 10-15 Laughter Yoga exercises with a Laughter meditation and grounding relaxation. Read more about what happens in a Laughter Yoga session here.

 The benefits are scientifically proven: Laughter exercises reduce stress AND improve your efficiency to work quicker and more creatively with happier employees.

Regular corporate wellness Laughter Yoga workshops (because the benefits compound) help you, your work colleagues, and your company flourish.  We offer competitive packages for a long-term investment for monthly sessions.

Monthly wellbeing Laughter Yoga workshop packages are available as a unique and positive staff perk.

When can Laughter Yoga workshops can make a big impact?

Away Days

Conferences (Laughter ice-breakers or workshops)

Team Meetings

Corporate Wellness Days 

Awareness Days

You may enjoy the opportunity of incorporating a Laughter workshop into a themed Awareness Day – see the images for specific mental health and work related Awareness Days coming up this year.

These significant days are very popular with our clients so early booking is advisable.

Read the article here on how to use Awareness Days in your caring company

Examples of packages for in person or online sessions (subject to travel expenses if outside Manchester):

– 30-minute Employee Morale Boost / Stress Busting / Team Bonding / Confidence Building – Laughter Yoga session
– 1-hour Full Laughter Yoga workshop with Relaxation to help reduce employee burnout 

How much does a Laughter Yoga workshop cost?

Based on 40 participants, some of the most popular options are as follows:

Happiness Boost – Energise and Motivate (30/45 mins) from £227/£257

Stress-buster Laughter Yoga workshop (30/45/60 mins) from £227/£257/£297

Team-Building workshop – (30/45/60 mins) from £227/£257/£297

Creative Play and Laughter workshop (45/60 mins) from £297/£347

Confidence-Building Boost workshop (30 mins) from £227

Bollywood Laughter Dance (30/45 mins) from £227

Ice-Breaker for Conferences from £157

Advanced Laughter Yoga sessions for previous clients (30/45/60 mins) £220-£250

I want to enquire about booking a session

HALF DAY and FULL DAY – Corporate Wellbeing Days

We also offer bespoke wellbeing workshops with our Serious Wellbeing Team including menopause awareness, stress reduction, seated massage, nutrition, digital wellbeing, and reducing phone use, which are perfect to be included in your Corporate Wellbeing Strategy.  Meet the Team here.