Introducing Sunny Turner
Founder of Serious Laughter yoga & Head of the Serious Wellbeing Team
Sunny is a Museum of Happiness Facilitator, Laughter Ambassador, FHT Accredited Laughter Yoga Teacher, Comedy on Prescription Facilitator & Speaker
Discover the transformative power of laughter with Sunny. All you need is willingness and an open mind. If you want a balanced life & a more energised, productive team, skipping the burnout in favour of a positive workplace culture, read on discover the benefits of simulated laughter exercises and deep breathing to provide your organisation with exceptional benefits.
Championing Inclusivity
Our Wellbeing Team
is LGBTQIA+ led
Core Values
To inspire the human race to be happier, healthier & kinder
FHT Accredited
Independently approved by the Federation of Holistic Therapists
Our Mission
Providing evidence-based workshops to enable employees to thrive
She hesitantly attended a well-being laughter session, which had a profound effect and sparked a yearning for more therapeutic laughter to enable Sunny to thrive. Only then was it that Sunny realised she hadn’t had a really good laugh for 20 years!
Since training as an FHT-Accredited Laughter Yoga Teacher in October 2016, Sunny has worked with corporate clients including Selfridges and Siemens Energy, community groups, schools, universities, and the NHS.
When stress feels heavy, and hybrid teams disconnect, she helps organisations improve team morale, energy and productivity, creating a positive workplace culture where people are no longer a machine through online and in-person corporate wellbeing workshops.
Sunny creates a positive energy spark at team awaydays, improves concentration through icebreakers at conferences, and attendees adore her warm energy everywhere from sheltered housing complexes, charity events and wellness festivals, including Fearne Cotton’s Happy Place Festival, and the International Social Prescribing Conference.
Added skills – Museum of Happiness Facilitator, specialising in self-care, Comedy on Prescription Facilitator, and Laughter Ambassador. She delivers well-being workshops with great empathy, understanding, and confidence. In her spare time, she enjoys trips to the theatre, concerts, dancing, and private practice of Yoga Nidra. She also creates joyful moments for strangers during her travels, and for her elderly parents with dementia.
Meet the Corporate Wellbeing Team
We also offer bespoke Wellbeing Workshops with our Serious Wellbeing Team
The Wellbeing Workshops include menopause awareness, stress reduction, seated massage, nutrition, digital wellbeing and reducing phone use. All designed to perfectly complement your corporate wellbeing strategy.
Sunny Turner
Since training as an FHT Accredited Laughter Yoga Teacher in 2016, Sunny has worked with corporate clients, delivered talks, and been the ice-breaker at conferences
A competent speaker, Sunny has appeared on the stage at many conferences and festivals, including Fearne Cotton’s Happy Place Festival at Tatton Park, Cheshire, and The International Social Prescribing Conference with the College of Medicine. Read more about Sunny’s mental health journey. Take a look at her testimonials.
Sunny offers a range of wellness services, including:
Learn more about the rest of the Serious Wellbeing Team
Jazz McPhail
Nutritional Therapist and Registered Pharmacist with over 20 years’ experience in the NHS,
specialising in gut, hormone and stress-related health
Jazz’s work focuses on the connection between gut health, hormones, stress physiology and the nervous system, and how imbalances in these systems can present as everyday symptoms that are often dismissed or normalised.
Wellbeing services offered:
Learn more about the rest of the Serious Wellbeing Team
Beth Penfold
Helping you to develop resilience & confidence to maximise your performance and enjoyment in life.
With over 30 years’ experience in training, coaching and HR management, Beth
helps leaders manage their minds and emotions better, to consistently maintain
authentic and effective leadership without burnout so that they can achieve success and enjoyment in every area of life.
Services Offered
Learn more about the rest of the Serious Wellbeing Team
Sam Flynn
Sam Flynn has been training businesses in the use of social media for 12 years
Her own addiction to her smartphone and research into why this happens along with a background in Business Psychology has led Sam into a career as a digital wellbeing coach.
Sam works with individuals & businesses to manage their relationship with the digital world to promote positive use, rather than causing a negative impact on their lives.
Services Offered
Learn more about the rest of the Serious Wellbeing Team
Julie Silver
Julie Silver, The Vitality Fairy; Stress Management & Wellness Coach, Author & Speaker
With nearly 25 years of experience in the wellness industry, helping many individuals and companies/organisations to enjoy a healthier, happier and better quality of life. She loves to empower people to be the best they can be.
Have your team been feeling lethargic, unmotivated, stressed and not as healthy as you’d like them to be?
If you’d like more vitality, increase focus, feel calmer and more productive, then Julie Silver’s workshops will equip you and your colleagues with the tools you need. In Julie’s session, your staff will find ways to feel healthier on every level.
Working in a non-judgmental, intuitive and heart-based way, including stress management, mindfulness and simple, natural energy-boosting & calming techniques, helps you to improve immunity, become more present, find your inner sparkle, glow with health & happiness and feel healthier physically, emotionally & mentally.
Julie is the author of insightful books, including Food Awakening: Nutrition for NOW and the e-book Fertility Naturally. In addition to her books, Julie contributes to various well-known publications & has made appearances on both TV & radio. Find out more about Julie’s skills.
Services Offered
Learn more about the rest of the Wellbeing Team
