
UK Workplace Happiness Statistics 2026: Why Employees Leave
UK Workplace Happiness Statistics 2026: Why Employees Leave These UK workplace happiness statistics paint a picture every leader should sit with. Your people experience…

Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.

International Happiness Happens Month: Celebrating Happiness, Discovering Joy
International Happiness Happens Month: Celebrating Happiness, Discovering Joy Did you know that August is International Happiness Happens Month – and one of the best…

What Happens in Your Head When You Laugh with simulated laughter
Laughter and the Brain: What Happens in Your Head When You Laugh (Even When It’s Simulated Laughter) Summary What’s actually going on in your…

Laughter for Stress Relief: An Instant Holiday for Your Brain
Laughter for Stress Relief: An Instant Holiday for Your Brain (No Passport Needed) Laughter offers a genuine mental break from stress, and there’s solid…

How to Stay Well This Summer Without Losing Your Healthy Habits
How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…

Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out
Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out Workplace loneliness is rarely about being alone. It’s about the absence of belonging…

Remote Working and Loneliness: How to Support Employee Wellbeing
Remote Working and Loneliness: How to Support Employee Wellbeing Remote working and loneliness are more closely linked than many employers realise. Remote and hybrid…

Alcohol-Free Freshers’ Events: An Ice-Breaker That Works
Alcohol-Free Freshers’ Event Ideas: An Ice-Breaker That Works How to Bring Students Together Without the Bar Freshers’ Week is the most important in a…

Self-Care for Carers
Self-Care for Carers: A Carers Week Note on Rest, Laughter and Looking After You Can I ask you something? When did you last do…

Why Using Our Phone Less Can Help Us Live A Happier Life
Why Using Our Phone Less Can Help Us Live A Happier Life How to reduce phone use to be happier Smartphones have become a…

Meet the Serious Wellbeing Team
Meet The Serious Wellbeing Team Wellbeing at work is rarely one thing. It’s sleep. It’s stress. It’s the relationship someone has with their phone,…

Why “Loving Yourself” Is the Career (and Life) Strategy You’ve Been Missing
Why “Loving Yourself” Is the Career (and Life) Strategy You’ve Been Missing We’ve all heard it. Maybe it was whispered in the hallways of…

Learning at Work Week and Laughter: What the Science Says | Learning at Work Week
Learning at Work Week and Laughter: What the Science Says What Your Brain Actually Needs to Learn – and Why Laughter Is Part of…

5 Small Actions Your Team Can Take This Mental Health Awareness Week
5 Small Actions Your Team Can Take This Mental Health Awareness Week 5 Small Actions Your Team Can Take This Mental Health Awareness Week…

5 Fantastic Laughter Yoga Exercises To Try This World Laughter Day
Here are five Laughter Yoga exercises you can try at home. World Laughter Day falls on the first Sunday of May every year, and…

World Laughter Day
World Laughter Day: Why Laughter Matters More Than You Think World Laughter Day falls on the first Sunday of May every year – and…

What Workplace Stress Really Does to Your Body
What Workplace Stress Really Does to Your Body – And How Laughter Helps Most organisations acknowledge that stress is a problem. Far fewer understand…








