Team Building Activities
including laughter, games, and play – will enhance your team’s cohesion and communication.
An upbeat mind and body workout, which is increasingly popular in the workplace. If you’re concerned about the rising number of resignations in your organisation, it is a sign to foster a sense of belonging, trust, and connection to retain your talent. Read about the importance of this in the Workplace Happiness Report article.
Our events are designed to meet your team’s specific needs. Reducing stress, enhancing productivity & strengthening team bonds – our expert-led workshops create a positive, motivating environment promoting both mental & physical wellness.
Corporate Wellbeing Events
Serious Laughter Team Building Activities, Anti-Burnout Sessions & Happiness Boosts create the positive work culture your employees deserve and therefore will stay with your organisation
Add motivation & energy to the working day at Laughter Yoga session
Watch the 27-minute webinar to discover how laughter yoga can transform your workplace
“Very positive and I was skeptical at the start… I feel much happier”
enhance your team’s cohesion & communication in our Team-Building Activity Workshops
Bond as a strong, motivated and buzzing team, with our Team-Building Activity Workshops.
Our Corporate Wellbeing Events provide a positive team building workshop with seriously good benefits that work every time… and quickly! Whether you’re looking to reduce stress, boost team morale, or enhance productivity, we will create a bespoke wellness experience that leaves your team feeling refreshed, motivated & connected.
Improve Communication
Brings Belonging
Stress Reduction
Whole-Person Wellbeing
Deep Relaxation
Revitalised
Creates Resilience
Greater Concentration
Reducing Phone Dopamine Addiction
Lighter
More Relaxed
Confident
Bring New Ideas To Meetings
Team-Building Activity Options
Serious Laughter offers exceptional team-building workshops designed to energise your workforce and strengthen workplace connections. Our signature Quick Happiness Boost sessions use proven accessible Laughter Yoga exercises and breathwork to instantly lift team morale in just 30-45 minutes.
The unique Drum Up Happiness experience combines therapeutic drumming with Synergy Beat and interactive laughter games for a truly memorable 90-120 minute team-building event.
Whether you’re looking to combat workplace stress, boost confidence, or bring your team closer together, our in-person and online workshops deliver measurable wellbeing benefits.
With flexible durations of 30 to 120 minutes and investments starting from just £15 per person, these accessible corporate wellbeing sessions help your team reconnect, recharge, and rediscover their collective energy. No comedy or jokes required – just genuine connection through the transformative power of laughter, breathwork and rhythm.
Take a look and download all corporate wellness workshop options
Comparison of Energy
Before & After a Laughter Yoga Session
Comparison of Stress
Before & After a Laughter Yoga Session
Comparison of Team Morale
Before & After a Laughter Yoga Session
Book a Full Day or Half Day Corporate Wellbeing Event
Our experienced wellness team will design a unique program filled with engaging activities and rejuvenating sessions that align with your team’s needs and goals
Whether you’re looking to reduce stress, boost team morale, or enhance productivity, we’ll create a bespoke wellness experience that leaves your team feeling refreshed, motivated & connected.
Meet the Corporate Wellbeing Team
We also offer bespoke Wellbeing Workshops with our Serious Wellbeing Team
The Wellbeing Workshops include menopause awareness, stress reduction, seated massage, nutrition, digital wellbeing and reducing phone use. All designed to perfectly complement your corporate wellbeing strategy.
Sunny Turner
Since training as an FHT Accredited Laughter Yoga Teacher in 2016, Sunny has worked with corporate clients, delivered talks, and been the ice-breaker at conferences
Sunny brings the unique and evidence-based practice of Laughter Yoga – accessible laughing and breathwork to revitalise employees, creating energy, enthusiasm and best of all, connection through team-building that counts without talking (or alcohol!)
Jazz McPhail
Nutritional Therapist and Registered Pharmacist with over 20 years’ experience in the NHS, specialising in gut, hormone and stress-related health
Jazz’s work focuses on the connection between gut health, hormones, stress physiology and the nervous system, and how imbalances in these systems can present as everyday symptoms that are often dismissed or normalised.
Sunny offers a range of wellness services, including:
Learn more about the rest of the Serious Wellbeing Team
Wellbeing Services Offered:
Learn more about the rest of the Serious Wellbeing Team
Beth Penfold
Helping you to develop resilience & confidence to maximise your performance and enjoyment in life.
With over 30 years’ experience in training, coaching and HR management, Beth
helps leaders manage their minds and emotions better, to consistently maintain
authentic and effective leadership without burnout so that they can achieve success and
enjoyment in every area of life.
Services Offered
Learn more about the rest of the Serious Wellbeing Team
Sam Flynn
Sam Flynn has been training businesses in the use of social media for 12 years
Her own addiction to her smartphone and research into why this happens along with a background in Business Psychology has led Sam into a career as a digital wellbeing coach.
Sam works with individuals & businesses to manage their relationship with the digital world to promote positive use, rather than causing a negative impact on their lives.
Services Offered
Learn more
about the rest of the Serious Wellbeing Team
Julie Silver
Julie Silver, The Vitality Fairy, is a Nutritional Therapist, Stress Management & Health Coach/Consultant, Author & Speaker
With 20 years of experience in the wellness industry helping many individuals and companies/organisations to enjoy a healthier, happier and better quality of life. She loves to empower people to be the best they can be.
Working in a non-judgmental, intuitive and heart-based way including nutrition, stress management, mindfulness and simple natural energy boosting & calming techniques helps you to improve immunity, become more present, find your inner sparkle, glow with health & happiness and get healthier physically, emotionally & mentally.
Julie is the author of insightful books, including Food Awakening – Nutrition for NOW and the e-book Fertility Naturally. In addition to her books, Julie contributes to various well-known publications & has made appearances on both TV & radio.
Services Offered
Companies who Enjoyed our Laughter Yoga workshops
Great Results
Sunny came to do a session at our office and her positive energy was so contagious.
We really enjoyed it and even those who were very sceptical of the experience reported feeling more relaxed and happier afterwards
Great session, great results, would definitely book
Serious Laughter again!
Katie Addlestone, Harwood Law
Exactly what our staff needed
We had Sunny here at East Durham College as a part of our Staff development Week, and the feedback has been incredible. From start to finish Sunny has communicated amazingly and listened to our needs.
The sessions were revitalising and enjoyable, without the need to be super fit! It was exactly what our staff needed at the end of the academic year! Thank you so much.
East Durham College
Bringing our teams closer
Serious Laughter ensured our whole team at Selfridges were provided with an engaging and motivating Laughing Yoga session. It allowed multiple skill sets and performance types to take part in an activity together bringing our teams closer to one another – whilst always having fun at the heart of the session.
Thank you to the serious laughter team!!!
Selfridges
