Self-care for carers - Sunny Turner sharing a laugh with her mum and her dad

    Self-Care for Carers

    Self-Care for Carers: A Carers Week Note on Rest, Laughter and Looking After You Can I ask you something? When did you last do…

    Benefits of emotional intelligence in the workplace

    10 Benefits of Emotional Intelligence in the Workplace

    What are the benefits of emotional intelligence in the workplace? The ability to understand, manage, and work effectively with emotions – both your own…

    The Impact Of Stress On Employee Retention And How Laughter Yoga Can Help

    Stress has become a common problem affecting employees across various industries that require a fast-paced environment. High-stress levels impact individual well-being and affect organisations,…

    Stress Awareness Month

    Being aware of our stress levels is incredibly important.  The older we get, the more susceptible we become to its effects on us. The…