Laughter for Stress Relief: An Instant Holiday for Your Brain
Laughter for Stress Relief: An Instant Holiday for Your Brain (No Passport Needed) Laughter offers a genuine mental break from stress, and there’s solid…
How to Stay Well This Summer Without Losing Your Healthy Habits
How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…
Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out
Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out Workplace loneliness is rarely about being alone. It’s about the absence of belonging…
UK Workplace Happiness Statistics 2026: Why Employees Leave
UK Workplace Happiness Statistics 2026: Why Employees Leave These UK workplace happiness statistics paint a picture every leader should sit with. Your people experience…
Remote Working and Loneliness: How to Support Employee Wellbeing
Remote Working and Loneliness: How to Support Employee Wellbeing Remote working and loneliness are more closely linked than many employers realise. Remote and hybrid…
Why Using Our Phone Less Can Help Us Live A Happier Life
Why Using Our Phone Less Can Help Us Live A Happier Life How to reduce phone use to be happier Smartphones have become a…
Meet the Serious Wellbeing Team
Meet The Serious Wellbeing Team Wellbeing at work is rarely one thing. It’s sleep. It’s stress. It’s the relationship someone has with their phone,…
Why “Loving Yourself” Is the Career (and Life) Strategy You’ve Been Missing
Why “Loving Yourself” Is the Career (and Life) Strategy You’ve Been Missing We’ve all heard it. Maybe it was whispered in the hallways of…
Learning at Work Week and Laughter: What the Science Says | Learning at Work Week
Learning at Work Week and Laughter: What the Science Says What Your Brain Actually Needs to Learn – and Why Laughter Is Part of…
5 Small Actions Your Team Can Take This Mental Health Awareness Week
5 Small Actions Your Team Can Take This Mental Health Awareness Week 5 Small Actions Your Team Can Take This Mental Health Awareness Week…
What Workplace Stress Really Does to Your Body
What Workplace Stress Really Does to Your Body – And How Laughter Helps Most organisations acknowledge that stress is a problem. Far fewer understand…
The Difference Between Happiness and Joy Explained
The Difference Between Happiness and Joy Explained We often use the words “happiness” and “joy” interchangeably, as if they’re simply two names for the…
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference When I founded Serious Laughter, I knew from personal experience how transformative…
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra)
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra) “I’m exhausted” – it’s a phrase heard in offices, on video…
Corporate Social Responsibility in 2026: 4 Types Every UK Business Should Know
Corporate Social Responsibility in 2025: 4 Types Every UK Business Should Know Corporate Social Responsibility has transformed from a buzzword into something far more…
What Is Bollywood Laughter Yoga Dance?
Discover Bollywood Laughter Yoga Dance – a joyful mix of dance, laughter, singing and play with proven health benefits. Sessions available in person and online across the UK.
Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.
