Blue Monday Or Monday BluesBeat Blue Monday 2026: How Laughter Yoga Helps You Overcome the January Blues
Beat Blue Monday 2026: How Laughter Yoga Helps You Overcome the January Blues As the festive decorations come down and the reality of January…
12 Wellbeing Practices for Stress Relief and Mental Health
12 Wellbeing Practices for Stress Relief and Mental Health Discover how Laughter Yoga and simple daily practices can transform your wellbeing this festive season…
Boost Your Immune System Naturally: The Power of Hearty Laughter and Vitamin D
Boost Your Immune System Naturally: The Power of Hearty Laughter and Vitamin D Supporting your immune system becomes more important than ever. Whilst there’s…
Workplace Stress Management: How Laughter Yoga Reduces Stress by 43%
Workplace Stress Management Laughter Yoga Reduces Stress by 43% and Transforms Workplace Performance Workplace stress management has never been more urgent. According to the…
How to Catch Up on Sleep: 5 Ways to Recover from Sleep Debt
How to Catch Up on Sleep: 5 Ways to Recover from Sleep Debt 5 Ways to Recover from Sleep Debt Most of us know…
Drum Up Happiness: The Workshop That’s Changing Team-Building
Drum Up Happiness: The Workshop That’s Changing Team-Building Picture this: stressed professionals drumming out a rhythm together, followed by loud laughter from making a…
Breaking the Workplace Stress Cycle
Breaking the Workplace Stress Cycle How Laughter Workshops are Revolutionising Employee Wellbeing Across the UK When workplace sickness absence hits record highs, it’s time…
7 Science-Backed Morning Routine Rituals That Transform Your Day – Working From Home
A Working From Home Guide to Better Mental and Physical Health Working from home has revolutionised how we approach our daily morning routines, but…
Your 2026 Wellbeing Strategy Starts Now with Awareness Days
Your Free 2026 Wellness Awareness Days Calendar is Here! 🗓️ When did you last pause to consider how your team truly feels about coming…
How We Help Transform Workplace Wellbeing: 10 Powerful Ways Laughter Yoga Helps Your Business Thrive
How We Help Transform Workplace Wellbeing: 10 Powerful Ways Laughter Helps Your Business Thrive In this technology-driven work environment, organisations across the UK are…
Why Your Team Needs Mental Health Breaks and Relaxation Techniques to Prevent Burnout
How to Manage Work Stress: Why Your Team Needs Mental Health Breaks and Relaxation Techniques to Prevent Burnout As a team leader, you’ve likely…
5 Ways To Prevent Burnout Is On The Increase In Companies
As burnout is on the rise in the workplace, here are 5 ways to prevent burnout and help to top up employees’ energy levels….
The Crisis of Employee Engagement
Does Your Workplace Needs a Radical Approach to Mental Health and Productivity? In the fast-paced landscape of modern work, a silent crisis is brewing….
Workplace Stress Management: Causes, Warning Signs and Evidence-Based Solutions
Workplace stress costs UK employers £51 billion a year. Discover the causes, warning signs and evidence-based solutions – including Laughter Yoga – from Serious Laughter.
Happiness In The Workplace
This week, in celebration of International Happiness at Work Week, we are delighted to share some valuable insights on the crucial role of happiness in…
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner from Serious Laughter Yoga: Discover the Power of Laughter Therapy We’re thrilled to share that Sunny…
What To Look For When Searching For Team Building Companies
In today’s world of increasingly disconnected teams, the demand for effective team building has skyrocketed in Manchester, Leeds, Liverpool, Sheffield, and across the UK.As…
