Woman laughing joyfully, illustrating what happens in your brain during simulated laughter

    What Happens in Your Head When You Laugh with simulated laughter

    Laughter and the Brain: What Happens in Your Head When You Laugh (Even When It’s Simulated Laughter) Summary What’s actually going on in your…

    Students laughing together at an alcohol-free freshers event led by Serious Laughter

    Alcohol-Free Freshers’ Events: An Ice-Breaker That Works

    Alcohol-Free Freshers’ Event Ideas: An Ice-Breaker That Works How to Bring Students Together Without the Bar Freshers’ Week is the most important in a…

    A team of colleagues laughing and connecting together in a workplace wellbeing session

    5 Small Actions Your Team Can Take This Mental Health Awareness Week

    5 Small Actions Your Team Can Take This Mental Health Awareness Week 5 Small Actions Your Team Can Take This Mental Health Awareness Week…

    laughter-yoga-exercises-world-laughter-day-serious-laughter

    5 Fantastic Laughter Yoga Exercises To Try This World Laughter Day

    Here are five Laughter Yoga exercises you can try at home. World Laughter Day falls on the first Sunday of May every year, and…

    Sunny Turner laughing with a group during a World Laughter Day Laughter Yoga session

    World Laughter Day

    World Laughter Day: Why Laughter Matters More Than You Think World Laughter Day falls on the first Sunday of May every year – and…

    Corporate team participating in Laughter Yoga workplace wellbeing session with Sunny Turner

    The Difference Between Happiness and Joy Explained

    The Difference Between Happiness and Joy Explained We often use the words “happiness” and “joy” interchangeably, as if they’re simply two names for the…

    International Day of Happiness - Laughter Yoga with Serious Laughter

    International Day Of Happiness

    International Day of Happiness: Why 20th March Is Extra Special to Me The International Day of Happiness falls on 20th March every year –…

    8 Myths About Laughter Yoga child pose

    8 Myths About Laughter Yoga

    8 Myths About Laughter Yoga (That Might Be Holding You Back) Have you ever heard about Laughter Yoga and thought, “That’s not for me”?…

    Participants enjoying a Bollywood Laughter Yoga Dance session with Serious Laughter UK

    What Is Bollywood Laughter Yoga Dance?

    Discover Bollywood Laughter Yoga Dance – a joyful mix of dance, laughter, singing and play with proven health benefits. Sessions available in person and online across the UK.

    Laughter Yoga featured on ITV Granada Reports

    Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support

    Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.

    Group of people taking part in a Laughter Yoga session with Serious Laughter UK

    What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives

    What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives If you have ever come across Laughter Yoga and thought,…

    2025 joy growth and making a difference at Happy Place Festival

    Serious Laughter: 12 Months of Joy, Growth and Making a Difference

    Serious Laughter: 12 Months of Joy, Growth and Making a Difference What an extraordinary year 2025 has been for Serious Laughter! As I reflect…

    Three Employees looking bored and unmotivated

    The Crisis of Employee Engagement

    Does Your Workplace Needs a Radical Approach to Mental Health and Productivity? In the fast-paced landscape of modern work, a silent crisis is brewing….

    Happiness In The Workplace

    This week, in celebration of International Happiness at Work Week, we are delighted to share some valuable insights on the crucial role of happiness in…

    BBC Radio Leeds’ Becky Measures Interviews Sunny Turner

    BBC Radio Leeds’ Becky Measures Interviews Sunny Turner from Serious Laughter Yoga: Discover the Power of Laughter Therapy We’re thrilled to share that Sunny…

    The Difference Between Online vs In Person Laughter Sessions

    Online vs In-Person Laughter Sessions: Which is Better? Are you considering trying Laughter Yoga but unsure whether to join an online or in-person session?…

    Sunny Turner delivering a Laughter Yoga corporate wellbeing session at Selfridges, Manchester

    What Happens In A Laughter Yoga Session

    What happens in a Laughter Yoga session What happens in a Laughter Yoga session is usually the first thing people ask when they get…

    11 Cumulative Benefits Of Laughter Yoga In The Workplace

    11 Cumulative Benefits Of Laughter Yoga In The Workplace Why One Session Is Just the Beginning Laughter Yoga is wonderfully effective as a one-off…