International Day of Happiness - Laughter Yoga with Serious Laughter

    International Day Of Happiness

    International Day of Happiness: Why 20th March Is Extra Special to Me The International Day of Happiness falls on 20th March every year –…

    World Smile Day the power of smiling for mental health and happiness

    The Power of Smiling for Mental Health and Happiness

    World Smile Day: How to Be Happy and Improve Mental Health Through the Power of Smiling A reminder to smile on purpose to boost…

    How Did Laughter Yoga Start

    Today, we’re answering a popular question: How did Laughter Yoga start? Laughter Yoga is an increasingly popular mind-body wellness technique, but how did Laughter…

    7 Tips To Keep You Positive On Blue Monday And Beyond

    7 Tips to Keep You Positive on Blue Monday (and beyond) You may already be aware that Blue Monday was initially a marketing ploy…