Laughter for Stress Relief: An Instant Holiday for Your Brain
Laughter for Stress Relief: An Instant Holiday for Your Brain (No Passport Needed) Laughter offers a genuine mental break from stress, and there’s solid…
Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out
Workplace Loneliness: When Belonging Fails and Your People Quietly Check Out Workplace loneliness is rarely about being alone. It’s about the absence of belonging…
Remote Working and Loneliness: How to Support Employee Wellbeing
Remote Working and Loneliness: How to Support Employee Wellbeing Remote working and loneliness are more closely linked than many employers realise. Remote and hybrid…
Alcohol-Free Freshers’ Events: An Ice-Breaker That Works
Alcohol-Free Freshers’ Event Ideas: An Ice-Breaker That Works How to Bring Students Together Without the Bar Freshers’ Week is the most important in a…
Learning at Work Week and Laughter: What the Science Says | Learning at Work Week
Learning at Work Week and Laughter: What the Science Says What Your Brain Actually Needs to Learn – and Why Laughter Is Part of…
5 Fantastic Laughter Yoga Exercises To Try This World Laughter Day
Here are five Laughter Yoga exercises you can try at home. World Laughter Day falls on the first Sunday of May every year, and…
World Laughter Day
World Laughter Day: Why Laughter Matters More Than You Think World Laughter Day falls on the first Sunday of May every year – and…
From Depression to Laughter Yoga and Social Prescribing
From Depression to Laughter Yoga and Social Prescribing I came to laughter yoga and social prescribing through depression. Here’s what I found. There was…
The Difference Between Happiness and Joy Explained
The Difference Between Happiness and Joy Explained We often use the words “happiness” and “joy” interchangeably, as if they’re simply two names for the…
International Day Of Happiness
International Day of Happiness: Why 20th March Is Extra Special to Me The International Day of Happiness falls on 20th March every year –…
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh How simulated laughter works “I can’t do Laughter Yoga –…
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference When I founded Serious Laughter, I knew from personal experience how transformative…
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection & Create Memories Think about the last time you laughed – really laughed – with…
8 Myths About Laughter Yoga
8 Myths About Laughter Yoga (That Might Be Holding You Back) Have you ever heard about Laughter Yoga and thought, “That’s not for me”?…
What Is Bollywood Laughter Yoga Dance?
Discover Bollywood Laughter Yoga Dance – a joyful mix of dance, laughter, singing and play with proven health benefits. Sessions available in person and online across the UK.
Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.
What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives
What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives If you have ever come across Laughter Yoga and thought,…
