Sunny Turner laughing - How to Reduce Stress at Work, a Happiness at Work Week guide from Serious Laughter

    How to Reduce Stress at Work: A Happiness at Work Week Guide

    How to Reduce Stress at Work: A Happiness at Work Week Guide In a nutshellWorkplace stress is common, costly, and quietly draining the energy…

    Laughter yoga session on a Manchester rooftop, with a facilitator leading three smiling participants through a laughter exercise.

    Does Laughter Yoga Really Work? 8 Myths Busted

    Does Laughter Yoga Really Work? 8 Myths Busted Does Laughter Yoga really work, or is it just people forcing a giggle in a circle?…

    Sunny Turner laughing with her arms raised in a giant deckchair at a Happy Festival Place event

    Laughter for Stress Relief: An Instant Holiday for Your Brain

    Laughter for Stress Relief: An Instant Holiday for Your Brain (No Passport Needed) Laughter offers a genuine mental break from stress, and there’s solid…

    Jazz McPhail holding fresh lime, artichoke and red chilli, with the title "How to Stay Well This Summer Without Losing Your Healthy Habits"

    How to Stay Well This Summer Without Losing Your Healthy Habits

    How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…

    A team of colleagues laughing and connecting together in a workplace wellbeing session

    5 Small Actions Your Team Can Take This Mental Health Awareness Week

    5 Small Actions Your Team Can Take This Mental Health Awareness Week 5 Small Actions Your Team Can Take This Mental Health Awareness Week…