How to Stay Well This Summer Without Losing Your Healthy Habits
How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…
Self-Care for Carers
Self-Care for Carers: A Carers Week Note on Rest, Laughter and Looking After You Can I ask you something? When did you last do…
World Laughter Day
World Laughter Day: Why Laughter Matters More Than You Think World Laughter Day falls on the first Sunday of May every year – and…
Natural Ways to Support Parkinson’s: How Laughter Yoga Boosts Dopamine
Natural ways to support Parkinson’s disease are increasingly important as more people seek complementary approaches alongside conventional treatment. When someone receives a Parkinson’s diagnosis,…
From Depression to Laughter Yoga and Social Prescribing
From Depression to Laughter Yoga and Social Prescribing I came to laughter yoga and social prescribing through depression. Here’s what I found. There was…
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh How simulated laughter works “I can’t do Laughter Yoga –…
Boost Your Immune System Naturally: The Power of Hearty Laughter and Vitamin D
Boost Your Immune System Naturally: The Power of Hearty Laughter and Vitamin D Supporting your immune system becomes more important than ever. Whilst there’s…
30 Reasons to Try Laughter Yoga
Reasons to Try Laughter Yoga and Why Laughter Is the Best Medicine As Laughter Yoga celebrates its 30th anniversary in 2025, here are 30…
The Benefits of Laughter Yoga for ADHD in Women
ADHD is a hot topic of conversation at the time of writing this article, especially in women being diagnosed late/self-diagnosed. Until recently, women have…
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner from Serious Laughter Yoga: Discover the Power of Laughter Therapy We’re thrilled to share that Sunny…
Is it true that Laughter is the best medicine?
Would you or your employees participate in Laughter Yoga to stay healthy and help combat the office germs? You’ve likely heard the popular phrase…
What Happens In A Laughter Yoga Session
What happens in a Laughter Yoga session What happens in a Laughter Yoga session is usually the first thing people ask when they get…
How To Survive The Christmas Party Season
Prioritising wellbeing in December amongst the festive season chaos As the holiday season approaches, so does the flurry of Christmas parties and gatherings. The…
Why Your Well Being Should Be Your Priority
According to the Oxford English Dictionary, the definition of well-being is “The state of being or doing well in life; happy, healthy, or prosperous…
