The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh How simulated laughter works “I can’t do Laughter Yoga –…
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection & Create Memories Think about the last time you laughed – really laughed – with…
12 Wellbeing Practices for Stress Relief and Mental Health
12 Wellbeing Practices for Stress Relief and Mental Health Discover how Laughter Yoga and simple daily practices can transform your wellbeing this festive season…
The Dopamine Connection: Why Laughter Yoga Could Be Your ADHD Brain’s Best Friend
The Dopamine Connection: Why Laughter Yoga Could Be Your ADHD Brain’s Best Friend ADHD and Dopamine Deficiency If you’re living with ADHD, you’ve likely…
How Laughter Yoga Improved My Mental Health: The Journey from Depression to Recovery
How Laughter Yoga Saved My Life and Improved My Mental Health My Journey from Depression to Recovery TW – I nearly ended my life….
How We Help Transform Workplace Wellbeing: 10 Powerful Ways Laughter Yoga Helps Your Business Thrive
How We Help Transform Workplace Wellbeing: 10 Powerful Ways Laughter Helps Your Business Thrive In this technology-driven work environment, organisations across the UK are…
30 Reasons to Try Laughter Yoga
Reasons to Try Laughter Yoga and Why Laughter Is the Best Medicine As Laughter Yoga celebrates its 30th anniversary in 2025, here are 30…
The Benefits of Laughter Yoga for ADHD in Women
ADHD is a hot topic of conversation at the time of writing this article, especially in women being diagnosed late/self-diagnosed. Until recently, women have…
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner
BBC Radio Leeds’ Becky Measures Interviews Sunny Turner from Serious Laughter Yoga: Discover the Power of Laughter Therapy We’re thrilled to share that Sunny…
How To Survive The Christmas Party Season
Prioritising wellbeing in December amongst the festive season chaos As the holiday season approaches, so does the flurry of Christmas parties and gatherings. The…
