Laughter Yoga For Grief with Sunny Turner of Serious Laughter

    Finding Light in Grief: How Laughter Yoga Supports Us Through Loss

    Finding Light in Grief: How Laughter Yoga Supports Us Through Loss Grief is one of the most profound experiences we face as human beings….

    Laughter yoga session on a Manchester rooftop, with a facilitator leading three smiling participants through a laughter exercise.

    Does Laughter Yoga Really Work? 8 Myths Busted

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    in a Serious Laughter session, activating the vagus nerve for relaxation and better sleep

    8 Ways Laughter and the Vagus Nerve Improve Sleep

    8 ways laughter and the Vagus Nerve Improve Sleep When life feels relentless, laughter can seem like the last thing on your mind –…

    Sunny Turner leading an online Laughter Yoga session to celebrate International Happiness Happens Month - celebrating happiness and discovering joy

    International Happiness Happens Month: Celebrating Happiness, Discovering Joy

    International Happiness Happens Month: Celebrating Happiness, Discovering Joy Did you know that August is International Happiness Happens Month – and one of the best…

    Woman laughing joyfully, illustrating what happens in your brain during simulated laughter

    What Happens in Your Head When You Laugh with simulated laughter

    Laughter and the Brain: What Happens in Your Head When You Laugh (Even When It’s Simulated Laughter) Summary What’s actually going on in your…

    Jazz McPhail holding fresh lime, artichoke and red chilli, with the title "How to Stay Well This Summer Without Losing Your Healthy Habits"

    How to Stay Well This Summer Without Losing Your Healthy Habits

    How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…