9 Lessons from 9 Years of Serious Laughter
9 Lessons from 9 Years of Serious Laughter Nine years ago, I stepped into the world of Laughter Yoga not as someone who had…
The Dopamine Connection: Why Laughter Yoga Could Be Your ADHD Brain’s Best Friend
The Dopamine Connection: Why Laughter Yoga Could Be Your ADHD Brain’s Best Friend ADHD and Dopamine Deficiency If you’re living with ADHD, you’ve likely…
How Laughter Yoga Improved My Mental Health: The Journey from Depression to Recovery
How Laughter Yoga Saved My Life and Improved My Mental Health My Journey from Depression to Recovery TW – I nearly ended my life….
From Sara to Sunny: A Mental Health and Well-being Journey to Authenticity at 57
Improving my Mental Health and Well-being Two months ago, I made a life-changing decision for my mental well-being that had been brewing for two…
Workplace Stress Management: Causes, Warning Signs and Evidence-Based Solutions
Workplace stress costs UK employers £51 billion a year. Discover the causes, warning signs and evidence-based solutions – including Laughter Yoga – from Serious Laughter.
Energising Your January with Post-Holiday Wellness
The January blues are real Returning to work after the festive season’s excitement can feel like scaling Mount Everest in flip-flops. However, I like…
The Benefits of Laughter Yoga for ADHD in Women
ADHD is a hot topic of conversation at the time of writing this article, especially in women being diagnosed late/self-diagnosed. Until recently, women have…
Happiness In The Workplace
This week, in celebration of International Happiness at Work Week, we are delighted to share some valuable insights on the crucial role of happiness in…
Is it true that Laughter is the best medicine?
Would you or your employees participate in Laughter Yoga to stay healthy and help combat the office germs? You’ve likely heard the popular phrase…
How Laughter Yoga Helps The Mental Health Of Your Employees
How Laughter Yoga Helps Mental Health and Resilience Building Mental Resilience for Busy Professionals Work demands seem to pile up endlessly, and personal time…
How Much Does A Laughter Yoga Workshop Cost
How Much Does A Laughter Yoga Workshop Cost This article provides a clear and transparent breakdown of the costs for Laughter Yoga workshops delivered…
The Difference Between Online vs In Person Laughter Sessions
Online vs In-Person Laughter Sessions: Which is Better? Are you considering trying Laughter Yoga but unsure whether to join an online or in-person session?…
What Happens In A Laughter Yoga Session
What happens in a Laughter Yoga session What happens in a Laughter Yoga session is usually the first thing people ask when they get…
