Employee Engagement Strategies for 2026
Employee Engagement Strategies for 2026: What the Data Tells Us There’s a moment in many workplace conversations where someone mentions “employee engagement” and everyone…
From Depression to Laughter Yoga and Social Prescribing
From Depression to Laughter Yoga and Social Prescribing I came to laughter yoga and social prescribing through depression. Here’s what I found. There was…
The Difference Between Happiness and Joy Explained
The Difference Between Happiness and Joy Explained We often use the words “happiness” and “joy” interchangeably, as if they’re simply two names for the…
International Day Of Happiness
International Day of Happiness: Why 20th March Is Extra Special to Me The International Day of Happiness falls on 20th March every year –…
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh How simulated laughter works “I can’t do Laughter Yoga –…
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference When I founded Serious Laughter, I knew from personal experience how transformative…
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra)
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra) “I’m exhausted” – it’s a phrase heard in offices, on video…
Corporate Social Responsibility in 2026: 4 Types Every UK Business Should Know
Corporate Social Responsibility in 2025: 4 Types Every UK Business Should Know Corporate Social Responsibility has transformed from a buzzword into something far more…
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection & Create Memories Think about the last time you laughed – really laughed – with…
8 Myths About Laughter Yoga
8 Myths About Laughter Yoga (That Might Be Holding You Back) Have you ever heard about Laughter Yoga and thought, “That’s not for me”?…
What Is Bollywood Laughter Yoga Dance?
Discover Bollywood Laughter Yoga Dance – a joyful mix of dance, laughter, singing and play with proven health benefits. Sessions available in person and online across the UK.
5 Laughter Yoga Exercises To Try In Schools
5 Laughter Yoga Exercises for SchoolsSupporting Children’s Mental Health and Teacher Wellbeing in the UK The mental health crisis in UK schools has reached…
Why Every School Needs Laughter Yoga
Why Every School Needs Laughter YogaEvidence-Based Benefits for Children New research reveals how Laughter Yoga reduces stress, boosts happiness, and improves learning in children….
Laughter Yoga for Stressed Parents
Laughter Yoga for Stressed Parents: How One Mum Went From Overwhelmed to Reconnected “I was so stressed I couldn’t interact with my kids” –…
Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.
What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives
What Is Laughter Yoga? A Complete Guide to the Practice That Is Changing Lives If you have ever come across Laughter Yoga and thought,…
Serious Laughter: 12 Months of Joy, Growth and Making a Difference
Serious Laughter: 12 Months of Joy, Growth and Making a Difference What an extraordinary year 2025 has been for Serious Laughter! As I reflect…
