Corporate Laughter Workshops in Manchester & Across the UK

One-off sessions and ongoing programmes for happier, healthier teams

Keep your team energised, connected and motivated – with FHT-accredited Laughter Yoga sessions designed for workplaces across Manchester, Cheshire, North West and the wider UK

No jokes. No fitness required. No experience needed. Just real, science-backed laughter that works – even for the sceptics. Check out our testimonials.

Whether you need a one-off boost for a corporate wellness day or a longer-term wellbeing programme, our Laughter Yoga workshops create a warm, uplifting space where everyone leaves feeling better. Trusted by over 13,000 participants across the UK – from Selfridges and Accenture to NHS organisations and local charities – Serious Laughter brings something genuinely different to workplace wellbeing.

As an FHT-accredited provider, every session is grounded in evidence and tailored to what your team actually needs. And because we operate on a social impact model, every corporate booking helps fund free and discounted sessions for community groups and charities across Greater Manchester.

Find out more about how we use business for good in our Corporate Social Responsibility blog post.

Delivered in person across Manchester, Cheshire, London and beyond, or online for remote and hybrid teams.

Take a look at what happens in a Laughter Yoga session, or explore the full range of workshops and pricing in the Serious Laughter Services Pack.

Check our availability corporate wellness enquiry form & costs

Corporate Laughter Yoga Workshops – Team Building, Anti-Burnout and Wellbeing Sessions

Create the positive workplace culture your employees deserve – with sessions that actually work

Add motivation & energy to the working day at Laughter Yoga session

Watch the 27-minute webinar to discover how Laughter Yoga can transform your workplace

“Very positive and I was skeptical at the start… I feel much happier”

Our Corporate Laughter Yoga Workshops bring new uplifting experiences

Laughter Yoga workshops are the perfect addition to your corporate well-being days. We also offer retainers to enable your team and organisation to thrive long-term.

The benefits of Laughter Yoga are scientifically proven. Laughter exercises reduce stress & improve your efficiency to work quicker and more creatively with happier employees.

Whether you’re looking to reduce stress, boost team morale, or enhance productivity, we will leave your team feeling refreshed, motivated & connected.

Meet Sunny enquire about a session and fees

Quick Happiness Boost

30 / 45 mins
Morale-boosting & motivating laughter & breathing exercises

Stress Buster

30 / 45 / 60 mins
Laughter exercises & non-sleep deep rest breath work

Team Building

30 / 45 / 60 mins
Laughter Yoga exercises & team games

Drum up Happiness

60 – 90 mins
Drumming with Synergy Beat and
Laughter games with Serious Laughter

Confidence Building Boost

30 mins
Laughter Yoga exercises & confidence building activities

Bollywood Laughter Dance

30 / 45 mins
Medium density dancing standing or seated

Serious Stress Relief Master Class

60 / 90 / 120 mins
Recognising stress & practising stress relief techniques, including laughter exercises, breath work, non-sleep deep relaxation

Presentation Talk

30 / 45 / 60 mins
Benefits of laughter in your life & workplace

  • How your team can benefit from Laughter workshops
    Stress Relief
    Your team deserves a workplace that supports their well-being, reducing stress & anxiety. As a caring company, you can easily & quickly promote relaxation & positivity with our Laughter Yoga sessions, proven to reduce stress by an average of 30-50% based on participant feedback from our sessions.
  • Boosting Productivity
    Every team thrives in a positive, engaging work environment. If your team’s drive and motivation could use a lift, our energising Laughter Yoga sessions are designed to inspire & reconnect, boosting productivity by an impressive 20% on average, using our wellbeing analysis surveys.
  • Innovative Ideas
    Ignite your team’s drive, purpose & creativity. In an environment that boosts cognitive function & encourages out-of-the-box thinking, your company can spark a flow of exciting, innovative ideas that propel your success forward.
  • Reduce Absenteeism
    High levels of sickness absences due to stress or low immunity can impact any team. Laughter Yoga offers a powerful solution, significantly reducing stress while strengthening the immune system – for a healthier & happier team.
  • Reducing Resignations
    Discover how to retain your valued team members by fostering a positive, engaging workplace that motivates them to stay.
  • Bringing Socially Distant Teams Together
    Laughter sessions create the perfect way to create a positive connection and build happier, cohesive teams. Employees working from home? Intense work to deadlines? Stop the loneliness with laughter that naturally becomes team-building.
  • A Unique Staff Perk for Wellbeing
    Stand out with Laughter Yoga – a wellbeing perk that boosts health, happiness & team connection. This uplifting workshop goes beyond typical perks, offering quick, lasting benefits for personal and team growth.
  • Social Impact
    If your organisation believes in giving back to the community, with every corporate booking, we provide free and subsidised Laughter Yoga sessions and Joyful Wellbeing Boosts to mental health groups, charities, and the older generations.
  • Evidence With Wellbeing Analysis
    Participants complete a straightforward well-being analysis survey before and immediately after the Laughter Yoga session, which creates anonymous graphs, such as those shown opposite.
  • Use our Awareness Days Calendar, focusing on health, inclusivity, happiness and mental strength for ideas of incorporating our workshops on Team Morale Boosting, Stress-Busting and Team-Building workshops into your workplace wellness strategy.
  • View the 2026 Awareness Days Calendar today to be proactive and plan ahead. Read the article about how your 2026 Wellbeing Strategy Starts Now With Awareness Days.

Comparison of Energy
Before & After a Laughter Yoga Session

Laughter Yoga increases energy for productivity in the workplace

Comparison of Stress
Before & After a Laughter Yoga Session

Reduce stress in Schools staff enjoy Laughter Yoga

Comparison of Team Morale
Before & After a Laughter Yoga Session

Team morale boosted by Serious Laughter in Manchester
Play

Discover Sunny’s Story, Learn about Laughter Yoga & How Can It Benefit You?

From serious and depressed to joyful and vibrant

Sunny (LGBTQIA+) was clinically depressed in January 2016 and life was a bit grim. A chance laughter workshop at a wellbeing day changed all that. She discovered that good hearty laughter had been missing from her life for 20 years! Sunny recently changed her name from Sara Kay to feel more authentic.

Since training as an FHT Accredited Laughter Yoga Teacher in 2016, Sunny has worked with corporate clients, delivered talks, and been the ice-breaker at conferences.

A competent speaker, Sunny has been on the stage of many conferences and festivals, including Fearne Cotton’s Happy Place Festival in Tatton Park, Knutsford, the College of Medicine, and Womanifest.

Additionally, Sunny is a Museum of Happiness Facilitator, Mental Health First Aider, Laughter Ambassador, and delivers wellbeing workshops with great empathy, understanding, and confidence.

Sunny offers a range of wellness services, including:

  • Ice-Breakers for Conferences, Laughter Yoga & Play Sessions and Masterclasses for Team Building – Boost motivation, energy & productivity in a fun, collaborative setting.
  • Stress Reduction Workshops – Tackle burnout, uplift morale & strengthen work ethic.
  • Non-Sleep Deep Rest (NSDR/Yoga Nidra) Sessions: Experience deep relaxation and mental rejuvenation.

These services are designed to enhance well-being and foster a positive, balanced mindset.

enquire about a laughter yoga session

Corporate Laughter Yoga Workshops

Our experienced wellness team will design a unique program filled with engaging activities and rejuvenating sessions that align with your team’s needs and goals

Whether you’re looking to reduce stress, boost team morale, or enhance productivity, we’ll create a bespoke wellness experience that leaves your team feeling refreshed, motivated & connected.

Let us help you foster a healthier, happier workplace!

Click to Download Our Services Brochure

Companies who Enjoyed our Laughter Yoga workshops

Great Results

Sunny came to do a session at our office and her positive energy was so contagious.
We really enjoyed it and even those who were very sceptical of the experience reported feeling more relaxed and happier afterwards
Great session, great results, would definitely book
Serious Laughter again!

Katie Addlestone, Harwood Law

Exactly what our staff needed

We had Sunny here at East Durham College as a part of our Staff development Week, and the feedback has been incredible. From start to finish Sunny has communicated amazingly and listened to our needs.
The sessions were revitalising and enjoyable, without the need to be super fit! It was exactly what our staff needed at the end of the academic year! Thank you so much.

East Durham College

Bringing our teams closer

Serious Laughter ensured our whole team at Selfridges were provided with an engaging and motivating Laughing Yoga session. It allowed multiple skill sets and performance types to take part in an activity together bringing our teams closer to one another – whilst always having fun at the heart of the session.
Thank you to the serious laughter team!!!

Selfridges