Corporate Wellbeing Events

Full Day or Half Day Events, Team Building Workshops,
Wellness Wednesdays and Awareness Days

Corporate Wellbeing Events

Serious Laughter Team Building Activities, Anti-Burnout Sessions & Happiness Boosts create the positive work culture your employees deserve

Add motivation & energy to the working day at a Laughter Yoga session

Watch the 27-minute webinar to discover how laughter yoga can transform your workplace

“Very positive and I was sceptical at the start… I feel much happier”

Our Corporate Wellbeing Events bring new, uplifting experiences

Our experienced wellness team work with your requirements to design a unique programme filled with engaging activities and rejuvenating sessions that align with your team’s needs and goals.

  • Stress Relief
    Your team deserves a workplace that supports their well-being, reducing stress & anxiety. As a caring company, you can easily & quickly promote relaxation & positivity with our Laughter Yoga sessions, proven to reduce stress by an average of 30-50%.
  • Boosting Productivity
    Every team thrives in a positive, engaging work environment. If your team’s drive and motivation could use a lift, our energising Laughter Yoga sessions are designed to inspire & reconnect, boosting productivity by an impressive 20% on average.
  • Innovative Ideas
    Ignite your team’s drive, purpose & creativity. In an environment that boosts brain function and out-of-the-box thinking, your organisation can spark a flow of exciting, innovative ideas that propel your success forward.
  • Reduce Absenteeism
    High levels of sickness absences due to stress or low immunity can impact any team. Laughter Yoga offers a powerful solution, significantly reducing stress while strengthening the immune system – for a healthier & happier team.
  • Reducing Resignations
    Discover how to retain your valued team members by fostering a positive, engaging workplace that motivates them to stay in your organisation.
  • Bringing Socially Distant Teams Together
    Laughter sessions create a positive connection and build happier, cohesive teams, especially important with hybrid working, where loneliness can be a real problem.
  • A Unique Staff Perk for Wellbeing
    Stand out with Laughter Yoga – a wellbeing perk that boosts health, happiness & team connection. This uplifting workshop goes beyond typical perks, offering quick, lasting benefits for personal and team growth.
  • Social Impact
    If your organisation believes in giving back to the community, with every corporate booking, we provide free and subsidised Laughter Yoga sessions and Joyful Wellbeing Boosts to mental health groups, charities, and the older generations.
  • Evidence With Wellbeing Analysis
    Participants complete a straightforward well-being analysis survey before and immediately after the Laughter Yoga session, which creates anonymous graphs, such as those shown opposite.
  • Use our Awareness Days Calendar, focusing on health, inclusivity, happiness and mental strength for ideas of incorporating our workshops on Team Morale Boosting, Stress-Busting and Team-Building workshops into your workplace wellness strategy.
  • View the 2026 Awareness Days Calendar today to be proactive and plan ahead. Read the article about how your 2026 Wellbeing Strategy Starts Now With Awareness Days.

Comparison of Energy
Before & After a Laughter Yoga Session

Laughter Yoga increases energy for productivity in the workplace

Comparison of Stress
Before & After a Laughter Yoga Session

Reduce stress in Schools staff enjoy Laughter Yoga

Comparison of Team Morale
Before & After a Laughter Yoga Session

Team morale boosted by Serious Laughter in Manchester

Book a Stand-Alone Laughter Yoga session or a series of Corporate Wellness Workshops

Make Life easier with our approved Facilitators – Full Day or Half Day Corporate Wellbeing Event

Our experienced wellness team will design a unique programme filled with engaging activities and rejuvenating sessions that align with your team’s needs and goals

Meet the Corporate Wellbeing Team

We also offer bespoke Wellbeing Workshops with our Serious Wellbeing Team

Sunny Turner

Sunny offers a range of wellness services, including:

  • Laughter Yoga & Play Sessions and Masterclasses for Team Building – Boosting belonging, motivation, energy & productivity in a fun, collaborative setting.
  • Stress Reduction Workshops – Tackle burnout, uplift morale & strengthen work ethic.
  • Non-Sleep Deep Rest (NSDR/Yoga Nidra) Sessions: Experience deep relaxation and mental rejuvenation.

Learn more about the rest of the Serious Wellbeing Team

Beth Penfold Serious Wellbeing Team Manchester

Jazz McPhail

Wellbeing Services Offered:

  • Workplace Wellbeing – Workshops, talks and wellbeing programmes designed to help employees better manage stress, improve energy and build resilience. By exploring the links between nutrition, lifestyle, gut health, hormones and performance, organisations can create healthier and more engaged teams.
  • 1-1 Nutrition and lifestyle support. Find out more about how Jazz can help you.

Learn more about the rest of the Serious Wellbeing Team

Beth Penfold Serious Wellbeing Team Manchester

Beth Penfold

  • 1:1 Clarity, Calm, Confidence Sessions
    Find perspective and solutions so you can
    feel better and lead better
  • 1:1 Resilience Mastermind Session
    Master your mind, improve your performance
  • 1:1 Resilient Leader Coaching Programme
    Take your leadership to the next level
  • Group – Resilient Leadership
    Create success without stress

Learn more about the rest of the Serious Wellbeing Team

Jazz McPhail Serious Wellbeing Team Manchester

Sam Flynn

  • Improving Wellbeing By Reducing Phone Use (2 hour workshop)
  • Creating A Positive Digital Culture (half day)

Learn more about the rest of the Serious Wellbeing Team

Sunny Turner of Serious Laughter Manchester
Beth Penfold Serious Wellbeing Team Manchester

Julie Silver

  • Vitality Boosting Workshop – Interactive, accessible exercises to reduce stress and provide self-healing to improve both physical and mental health.
  • Increase Productivity And Balancing The Nervous System Workshop – incorporating simple, easy and enjoyable self-care exercises to stimulate energy and revitalise the mind and body for maximum wellbeing. Helping to lower stress levels, improve sleep quality, reduce inflammation and balance the nervous system.

Learn more about the rest of the Serious Wellbeing Team

Sunny Turner of Serious Laughter Manchester
Beth Penfold Serious Wellbeing Team Manchester

Dr Jill McGarry

  • Sleep Better Workshop
  • 1:1 Sleep Coaching / Therapy
  • 1:1 Sleep assessment and bespoke plan
  • One Day Team Event focusing on Sleep
    Management Advice to address fatigue as an HSE issue

Learn more about the rest of
the Serious Wellbeing Team

Sunny Turner of Serious Laughter Manchester
Beth Penfold Serious Wellbeing Team Manchester

Companies who Enjoyed our Laughter Yoga workshops

Great Results

Sunny came to do a session at our office and her positive energy was so contagious.
We really enjoyed it and even those who were very sceptical of the experience reported feeling more relaxed and happier afterwards
Great session, great results, would definitely book
Serious Laughter again!

Katie Addlestone, Harwood Law

Exactly what our staff needed

We had Sunny here at East Durham College as a part of our Staff development Week, and the feedback has been incredible. From start to finish Sunny has communicated amazingly and listened to our needs.
The sessions were revitalising and enjoyable, without the need to be super fit! It was exactly what our staff needed at the end of the academic year! Thank you so much.

East Durham College

Bringing our teams closer

Serious Laughter ensured our whole team at Selfridges were provided with an engaging and motivating Laughing Yoga session. It allowed multiple skill sets and performance types to take part in an activity together bringing our teams closer to one another – whilst always having fun at the heart of the session.
Thank you to the serious laughter team!!!

Selfridges