Long haired Woman with ADHD

    The Benefits of Laughter Yoga for ADHD in Women

    ADHD is a hot topic of conversation at the time of writing this article, especially in women being diagnosed late/self-diagnosed. Until recently, women have…

    How Laughter Yoga Helps The Mental Health Of Your Employees

    How Laughter Yoga Helps Mental Health and Resilience Building Mental Resilience for Busy Professionals Work demands seem to pile up endlessly, and personal time…

    The Key To Enhancing Childrens Mental Health

    Unlocking the Power of Laughter Yoga: The Key to Enhancing Children’s Mental Health We are in the midst of a mental health crisis, and…

    How Seasonal Affective Disorder Sad Can Impact Work And Life

    How Seasonal Affective Disorder (SAD) Can Impact Work and Life As the days grow shorter and darkness settles in earlier, many individuals find themselves…

    Sunny Turner leading a Laughter Yoga workplace wellbeing session for a corporate team

    5 Ways That Laughter Yoga Helps The Mental Health Of Employees

    With the number of adults seeking mental health support and wellbeing increasing rapidly, it’s reassuring to know that Laughter Yoga supports mental health, and…

    Grief And Laughter

    Is it possible to combine grief and laughter? Laughing through grief Let’s chat about grief, firstly… When my stepdad passed away, there was a…

    Mental Health Awareness Month

    We’re now in May – Mental Health Awareness Month It’s about time I shared the extent of my mental health journey.  It will never…