5 Small Actions Your Team Can Take This Mental Health Awareness Week
5 Small Actions Your Team Can Take This Mental Health Awareness Week 5 Small Actions Your Team Can Take This Mental Health Awareness Week…
5 Fantastic Laughter Yoga Exercises To Try This World Laughter Day
Here are five Laughter Yoga exercises you can try at home. World Laughter Day falls on the first Sunday of May every year, and…
World Laughter Day
World Laughter Day: Why Laughter Matters More Than You Think World Laughter Day falls on the first Sunday of May every year – and…
What Workplace Stress Really Does to Your Body
What Workplace Stress Really Does to Your Body – And How Laughter Helps Most organisations acknowledge that stress is a problem. Far fewer understand…
Natural Ways to Support Parkinson’s: How Laughter Yoga Boosts Dopamine
Natural ways to support Parkinson’s disease are increasingly important as more people seek complementary approaches alongside conventional treatment. When someone receives a Parkinson’s diagnosis,…
Employee Engagement Strategies for 2026
Employee Engagement Strategies for 2026: What the Data Tells Us There’s a moment in many workplace conversations where someone mentions “employee engagement” and everyone…
From Depression to Laughter Yoga and Social Prescribing
From Depression to Laughter Yoga and Social Prescribing I came to laughter yoga and social prescribing through depression. Here’s what I found. There was…
The Difference Between Happiness and Joy Explained
The Difference Between Happiness and Joy Explained We often use the words “happiness” and “joy” interchangeably, as if they’re simply two names for the…
International Day Of Happiness
International Day of Happiness: Why 20th March Is Extra Special to Me The International Day of Happiness falls on 20th March every year –…
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh
The Science Behind Laughter Yoga: Why You Don’t Need to Feel Happy to Laugh How simulated laughter works “I can’t do Laughter Yoga –…
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference When I founded Serious Laughter, I knew from personal experience how transformative…
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra)
How To Prevent Employee Burnout: The Power of Non-Sleep Deep Rest (Yoga Nidra) “I’m exhausted” – it’s a phrase heard in offices, on video…
Corporate Social Responsibility in 2026: 4 Types Every UK Business Should Know
Corporate Social Responsibility in 2025: 4 Types Every UK Business Should Know Corporate Social Responsibility has transformed from a buzzword into something far more…
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection
Laughter Yoga for Relationships: 5 Exercises to Strengthen Connection & Create Memories Think about the last time you laughed – really laughed – with…
Laughter Yoga for Primary Schools: 8 Myths That Might Be Holding You Back
Laughter Yoga for Primary Schools: 8 Myths That Might Be Holding You Back Summary: If you teach or lead in a primary school, you’re…
What Is Bollywood Laughter Yoga Dance?
Discover Bollywood Laughter Yoga Dance – a joyful mix of dance, laughter, singing and play with proven health benefits. Sessions available in person and online across the UK.
Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.
