Wellbeing Activities for Care Home Residents: How a Joyful Wellbeing Boost Helps
Wellbeing Activities for Care Home Residents: How a Joyful Wellbeing Boost Helps In brief: Choosing wellbeing activities for care home residents means finding something…
Does Laughter Yoga Really Work? 8 Myths Busted
Does Laughter Yoga Really Work? 8 Myths Busted Does Laughter Yoga really work, or is it just people forcing a giggle in a circle?…
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference
How Serious Laughter Creates Social Impact: CSR That Actually Makes a Difference When I founded Serious Laughter, I knew from personal experience how transformative…
Laughter Yoga on ITV Granada Reports: Natural Stress Relief and Mental Health Support
Discover how Laughter Yoga helps with depression, anxiety and stress relief. Featured on ITV Granada Reports. Serving Manchester, Cheshire & North Wales. No jokes needed.
Why Do We Laugh When We’re Scared? What Nervous Laughter Tells Us About Stress
Why Do We Laugh When We’re Scared? What Nervous Laughter Tells Us About Stress Summary Nervous laughter is the body’s way of releasing tension…
Become a Certified Laughter Yoga Leader: Transform Lives Through Laughter
Become a Certified Laughter Yoga Leader: Transform Lives Through Laughter Discover How a Two-Day Laughter Yoga Course Could Change Your Life and the Lives…
World Mental Health Day: Why Being Heard Matters, and How Laughter Helps People Open Up
World Mental Health Day: Why Being Heard Matters, and How Laughter Helps People Open Up Executive summary When your mood is low, being told…
How to Switch Off From Work: How Laughter Helps Teams Find Balance
Executive summary National Work Life Week runs from 5 to 9 October 2026, and it’s a timely moment to look at how to switch…
Is Laughter Cardio? How Laughter Yoga Supports Your Heart Health
Is Laughter Cardio? How Laughter Yoga Supports Your Heart Health Executive summary Is laughter cardio? It may sound surprising, but laughter raises your heart…
How to Reduce Stress at Work: A Happiness at Work Week Guide
How to Reduce Stress at Work: A Happiness at Work Week Guide In a nutshellWorkplace stress is common, costly, and quietly draining the energy…
Sleep Better by Unlearning These 6 Common Myths
Sleep Better by Unlearning These 6 Common Myths Summary September is Sleeptember, and most of us are trying to sleep better using advice that’s…
Laughter and Dementia: Why It Reaches People When Words Can’t
In short: Laughter and dementia might seem an unlikely pairing, but September’s World Alzheimer’s Month is a good moment to think differently about how…
Finding Light in Grief: How Laughter Yoga Supports Us Through Loss
Finding Light in Grief: How Laughter Yoga Supports Us Through Loss Grief is one of the most profound experiences we face as human beings….
8 Ways Laughter and the Vagus Nerve Improve Sleep
8 ways laughter and the Vagus Nerve Improve Sleep When life feels relentless, laughter can seem like the last thing on your mind –…
Why We Started the Manchester Colour Walk
Why We Started the Manchester Colour Walk In short: The Manchester Colour Walk is a free, monthly community meetup at Campfield Market for anyone…
International Happiness Happens Month: Celebrating Happiness, Discovering Joy
International Happiness Happens Month: Celebrating Happiness, Discovering Joy Did you know that August is International Happiness Happens Month – and one of the best…
What Happens in Your Head When You Laugh with simulated laughter
Laughter and the Brain: What Happens in Your Head When You Laugh (Even When It’s Simulated Laughter) Summary What’s actually going on in your…
Laughter for Stress Relief: An Instant Holiday for Your Brain
Laughter for Stress Relief: An Instant Holiday for Your Brain (No Passport Needed) Laughter offers a genuine mental break from stress, and there’s solid…
How to Stay Well This Summer Without Losing Your Healthy Habits
How to Stay Well This Summer Without Losing Your Healthy Habits It’s easier to stay well this summer than you might think, yet holidays,…
